Hair loss is an occurrence common to every human being. However, it turns into a condition that requires treatment when it occurs excessively. For some people, hair loss leads to baldness and this occurs commonly in men. Women too experience hair loss problems when their long hair sheds off excessively. Just like any health disorder, hair loss requires treatment. Fortunately this can be done naturally by use of vitamins for loss. Although this loss can be acquired genetically, there are other causes. Such causative factors include certain bacterial infections, extreme use of chemicals like relaxants and color dyes in hair. Prolonged use of some drugs like steroids may cause hair loss. Notably, vitamin deficiencies also act as causative factors.
Vitamins A and B for healthy hair
A good number of vitamins are available for treatment of hair loss. Those products containing these vitamins provide the necessary treatment. Vitamin A tops the list of vitamins that promote growth of hair. It can be obtained from supplements and natural foods like carrots and oranges. It ensures that the scalp is well moisturized. This prevents dandruff and dry, brittle follicles that is prone to breaking. Vitamin A does this by promoting sebum production. Sebum is the natural oil produced in the scalp and skin all over the body.
The group B vitamins are also essential for prevention of this loss. Vitamin B6 is the most important of them all because it plays a very vital role in maintaining healthy hair. Easily obtained from bananas, red meat and peas, it promotes delivery of adequate oxygen to hair follicles. Follicles will therefore be well nourished and less prone to falling off.
Vitamins C, D and E preventing hair breakage
Vitamin C is another important micro-nutrient used in the treatment of the scalp. Most fruits are rich in vitamin C including oranges, mangoes and grapes. It works as an antioxidant preventing damage of hair by toxic products of metabolism in the hair follicle.It is also used for production of collagen. Collagen forms the building blocks of beautiful strands and adequate collagen will ensure hair is not damaged. Vitamin D is actually a hormone and when taken adequately, creates a hormonal balance in the body. It therefore prevents hair loss that arises from hormonal imbalance. Vitamin E on the other hand promotes circulation of blood in the body. It ensures the hair follicles receive good blood supply, oxygen and proper nourishment.
Hair Loss VitaminsDavid C. Brown holds a Master of Education from Texas A@M University in College Station, Texas and a Bachelor of Science in Education from Midwestern State in Wichita Falls, Texas If you find this article helpful, please visit my website. http://www.natural-hairloss-prevention.com