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Hair Loss Vitamins

Your hair is starting to thin in areas, what do you do? There are literally thousands of hair loss products floating around today which one is right for you, do they work? Some hair loss products are harsh chemical which can actually make your hair thin worse, imagine that using a hair loss product that makes your hair fall out faster. A more natural approach are vitamins for the hair, they are easy to use and work very well. They are gentle and give you the minerals and vitamins you need easily, in your normal diet you don't get your recommended dosage so they help.

Vitamins tend to be inexpensive compared to other products and more safe, which is a plus. It usually takes anywhere from 4-6 weeks to start to see results but once you do you will be hooked, and your hair will be healthy. Hair loss vitamins are worth the wait because of their high success rate and natural base, which is good for you. Also there are no side effects at all, which is great if you have certain allergies. How do vitamins help your hair you may be wondering, do i have to take them forever?

Your hair needs certain things to be healthy, these things are Vitamin B and Amino Acids. Just any old type of Vitamin B won't do your hair needs Vitamins B 3,6,9 and 12. The amino acids help carry the different versions of Vitamin B to the hair and scalp for healthy and faster growth. It also helps make the hair stronger for less breakage. You can find Vitamin B naturally in everyday foods we eat, but you usually don't get your daily recommended dose, this is one reason a vitamin supplement is so important.

Vitamin B also helps with blood flow to the hair bulb which helps carry more nutrients to the hair causing it to grow faster and more healthy as well. Some different types of Vitamin B have even been shown to slow or even reverse the signs of graying hair. Proper hydration also makes a big difference in hair growth as well. Dry hair tends to be brittle and break easier than hydrated hair.

Vitamins are a great natural way to help stop hair loss and even start growing new hair. They are natural and use no harmful agents, which is great if you pay attention to what you introduce into your body. Vitamins can also actually prevent hair loss from occurring in the first place most of the time by keeping the hair super healthy.

Vitamins have been proven to work for thinning areas. There are many positives to using vitamins and very little if no negatives. Best of all they are all natural and not expensive.


These are our favorite vitamins for the hair that we have found so far. They have lots of vitamin b and amino acids.






Vitamins for the Hair - A Natural Approach To Hair Growth

Hair Loss Vitamins

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Hair Loss

Hair loss reaches its final state when reaching baldness. I am sure you have seen many bald people on the street or in different places near you. The question now rising is: what causes baldness?

Baldness is also known, in medical terms, as Alopecia. For males, the manifestation of alopecia is characterized by hair falling from the sides of the forehead. In addition to this, many subjects can also present a bald patch on the top of their heads. The responsible party for this type of baldness, also known as androgenetic alopecia, is no other than DHT. This is a hormone that controls hair growth; it can affect the hair and also the prostate. Scientists don't understand yet why is this hormone affecting the scalp this way. Signs of its manifestations can appear for the first time during puberty or in the late twenties in most of the cases.

This hormonal problem is in most of the cases genetic. The genetic factor is the one indicating if you will be hairy or bald. So all you have to do now is look at your family, and if your father or grandfather is bald, you will probably be too.

This type of hair loss is conditioned and permanent and there are few chances to prevent it. The market offers many solutions for this problem but none have yet shown 100% efficient. A study made in the US showed that five subjects out of twenty using Propecia obtained considerable results after one year of using the product.

Another permanent manifestation is Alopecia Areata. This causes hair to fall on different areas of your entire body, including the head. Other types of hair loss are temporary or provoked.

Traction Alopecia is present on people who wear their hair in a ponytail or harm the hair brushing it intensely. You can imagine yourself that pulling hard on your hair everyday is not a good choice.

Infections, especially mycotic infections can cause hair to fall intensely. Medical advice is welcome in this case. Any mistreatment of the scalp can lead to devastating effects.
On areas of your body where you find sebaceous cysts, you are most likely to experience hair loss. This will span over 2-3 weeks depending on case.
Other factors causing temporary hair falling are stress and dehydration. If you have a busy job and you do not have time to take care of your health you will experience hair loss so the best way to keep your beauty is protecting it.


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Hair Loss - Cause And Effect

Hair Loss

Read through Anemia and Hair Loss - Is Your Hair Loss Due to Anemia? a lot more



Hair Loss

Hair loss is often an embarrassing problem for both men and women. While it is more common in men, and thus somewhat easier to accept, in women it can be devastating. While there may be a number of causes for hair loss, one of them that is easy to remedy is hair loss caused by anemia.

Anemia is the reduction in blood serum iron, resulting in a reduced production of hemoglobin. This condition then affects the health of the hair follicles, since the scalp normally already has a generally reduced blood supply.

In women, anemia is common due to blood lost during menstruation, so if anemia results it is often accompanied by some amount of hair loss, or alopecia. It has been found that iron deficiency is a common precursor to women's hair loss conditions, and over 70% of mature women having some hair loss have chronic or acute iron deficiency.

Typical symptoms of anemia include hair loss, a pale look, spoon-shaped fingernails, excessive dryness and loss of hair color, weight loss, fatigue and depression.

Besides too little iron supplied by foods, a vitamin C deficiency can also result in an iron deficiency. Excessive amounts of caffeine can also reduce the amount of iron absorbed from foods

Nutritional sources of iron include lean red meat, egg yolks, dark, leafy greens such as spinach and collards, broccoli, dried fruit like raisins and prunes, steamed clams, oysters or scallops, chicken or turkey giblets and liver. Vitamin C taken with meals or adding foods high in vitamin C can greatly improve the amount of iron absorbed from all foods.

Aside from food rich in iron, certain foods actually reduce absorption of iron. These include soybeans and all soy products, dried beans and split peas, bran, and caffeine-rich coffee and tea.

Anemia can be best determined by a ferritin test that your health care provides can request. A simple blood test showing serum iron may not be reliable since iron levels fluctuate normally. Ferritin is an iron-related protein that is stored in your body, and its amount is related to the iron that is available for building hemoglobin and other iron-based metabolism.

When hair loss is connected to a diagnosis of iron deficiency or anemia, it should be simple and straightforward to correct the problem by taking more iron-rich foods, iron supplements and vitamin C. Iron supplements can cause constipation in some individuals, so take plenty of water and firer-rich foods as well.







Anemia and Hair Loss - Is Your Hair Loss Due to Anemia?

Hair Loss

Go through Weight Loss - Hair Loss - Is There a Link Between Weight Loss and Hair Loss extra



Weight Loss - Hair Loss - Is There a Link Between Weight Loss and Hair Loss

Hair Loss



Hair Loss

There are various causes of hair loss and there is a question about the connection if there is one, between weight loss and hair loss. Understanding weight loss especially extreme weight loss or crash dieting is important when attempting to answer this question.

Weight Reduction

Most people have at some point in their lives wanted to or needed to lose weight. A healthy diet and exercise are the best ways to achieve weight loss though it may take longer than you want it to. In order to effectively lose weight, your body must burn more calories (units of energy) than it consumes.

Extreme weight loss through illness, eating disorders, or crash dieting is not a good way to go. Illness cannot be helped and when recovered the weight you lost may come back. With eating disorders or crash diets extreme amounts of weight is dropped in a short period of time.

This extreme weight loss is usually achieved through severely limiting food intake often at the expense of your health. In such cases there may be a loss of essential vitamins and minerals needed for good health including weight. These deficiencies are likely to be B vitamins especially B6, Biotin, and Niacin, as well as minerals including magnesium and sulfur. These can all be found in foods especially in fruits and in vegetables. Low iron in the blood may also be linked to hair loss. Iron rich foods include red meats, beans, dried fruits, and many cereals. A multi-vitamin with iron may be needed to replenish what the body has lost.

A physical exam and knowledge of the ideal weight for your height will let you and your doctor know whether you are too thin to be healthy. Once illnesses go away or eating disorders are stabilized hair quality may return or at least improve.

Hair Loss

Hair loss can be caused by heredity, illness, stress, or trauma. Medications may also play a part in hair loss. Typically once recovered hair may return to normal or improve. When medications such as chemo treatments are stopped you will experience new growth over time. The quality and color may change as it comes back.

Treatments can include something as simple as hairstyle changes, eating healthier, and exercising. Topical treatments are applied directly to the scalp. Finasteride and minoxidil are the two FDA approved treatments that achieve results. Oral medications including anti-inflammatories and anti-depressants might also be used to relieve conditions that are causing hair loss including scalp irritations and reduce the effects of stress.

The Link

Extreme weight loss such as that which results from eating disorders and crash dieting will likely rob the body of the vitamins and minerals necessary for over-all good health and specifically healthy hair. Once these things are replaced your hair's condition will likely improve.

Conclusion

Weight problems especially extreme weight loss may rob the body of what it needs to maintain healthy hair. While there are other causes for hair loss weight loss is a potentially dangerous cause. Without proper nutrients your body will not function as it should. Once restored to normal levels your over-all health and the condition of your hair will likely improve. If you have lost extreme amounts of weight a physical will help to rule out other causes. There are treatments available for weight loss and hair loss. Your doctor can be your best asset in getting back into good health.


Jean Helmet is a researcher of hair loss issues effecting both men and women. To learn about a new natural hair loss remedy [http://www.hair-loss-source.com] that Jean recently discovered and how it contrasts with some other common hair treatment options - Be sure to visit the highly informational short video at: [http://www.hair-loss-source.com]




Understand Buying Hair Loss Vitamin Supplements to Curb Your Thinning Hair a lot more



If you desire to have more hair on your head and want to avoid losing it, one way to make this happen is by purchasing hair loss vitamin supplements. It is just as important to take care of alopecia from the inside as it is from the outside. Vitamins are the best ways to make this happen.

But just what do you use in order to achieve this? That's what I want to cover in this article. I'm going to reveal to you a few of the ones I've personally used and show you just how well they really are.

When it came time to regrow my hair and stop it from falling out, I relied heavily on two important brands of supplements. They were Provillus and Procerin. If you have heard about these two before then you know that they come as a topical solution as well that you can massage into your scalp.

This is fine and all but more importantly we want to consider how both utilize the use of their vitamin supplements. Both products contain an oral supplement that you have to take twice a day. Saw palmetto, pumpkin seed, nettle root as well as vitamins like biotin are included in these vitamin supplements for hair growth.

These are some of the finest ingredients you can find to help combat thinning hair. You have to stop the production of the hormone DHT in order to prevent future hair loss. The many herbal extracts contained in them will do the job perfectly.

Hair Loss Vitamins
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Buying Hair Loss Vitamin Supplements to Curb Your Thinning Hair


Read through Vitamins For Loss of Hair - The Big Four! a lot more



It's common knowledge. Vitamin deficiencies can lead to a whole host of health problems. From poor eyesight and circulation problems to nervous disorders and even cancer, lack of proper nutrition can be quite dangerous, and potentially even fatal. But what about vitamins for loss of hair? Is there any correlation?

The answer is a resounding yes, although hair loss is generally a heck of a lot more complex of a problem than to be blamed solely on vitamin deficiency. However, there are four vitamins in particular which can give an individual with thinning hair the best possible chance at reversing his or her hair loss.

Vitamins For Loss of Hair - The Big Four:
The B-Vitamin Complex; this is by far the most essential of the four. Namely, vitamins B-5, B-6, Biotin (B-7), and Insositol (B-8) have been proven time and time again to assist in the viability of the hair follicles. These go to work on your red blood cells, promoting healthy growth and division, which keeps your follicles fed with precious iron and oxygen.
Vitamin A; this vitamin keeps your hair from becoming dry, brittle, and ash-like. The scalp's natural hair lubricant, sebum, is absolutely necessary to the health of your hair follicles. If the glands which produce this lubricant dry up or become clogged, your hair is in a whole heap of trouble! Vitamin A prevents this from happening by keeping these glands clean and moist.
Vitamin C; nature's favorite little antioxidant helps save the day yet again! In the case of your hair, vitamin C works by assisting in the production of your body's collagen supply. Collagen prevents your body's tissues from falling apart (pretty important stuff, no?), and vitamin C is there to make sure it does its job.
Vitamin E; this vitamin serves a similar function to that of the B-vitamins by increasing the uptake of oxygen into the blood, promoting healthy, nutrient-rich circulation to the scalp.

Along with these vitamins, there are other nutrients that are essential to healthy hair growth. These include magnesium, iron, protein, copper, and zinc.

Hair loss is a widespread problem, and though important, vitamin therapy alone will most likely not solve it.

Literally tens of millions of people in just the United States alone are suffering from one form of hair loss or another. The situation seems bleak, and it is truly devastating to many people's psychology.

Hair Loss Vitamins

But Pay Very Close Attention:

You can stop the embarrassment, humiliation, and anxiety of your thinning hair dead in its tracks if you take action now! Go to [http://secrets-of-hair-growth.com] to find out what you can do. The more you know, the more power you have to take control of the situation. Hair rejuvenation is possible, but it becomes less and less likely the longer you wait. Watch your FREE video now! Here's that link again:

[http://secrets-of-hair-growth.com]

Leland Murray is a nutritionist and hair restoration expert living in Spokane, WA with his wife, twin daughters, and brand new baby boy.




Vitamins For Loss of Hair - The Big Four!

Hair Loss Vitamins



Understand Hair Loss - Disaster For The Young Man much more



Hair Loss

When we are somewhat younger, the male of the species preen themselves for an evening out, usually with the intention of attracting the opposite sex. This is no different of course than any other member of the animal kingdom, we like to make sure that we look our best. We check out our clothes and everything else just to make sure that everything is just so, and then we take a final look in the mirror to check out the result.

Shock horror!! We look at our faces in the mirror, look at the top of the head in the reflected image and notice that there is a noticeable thinning of the hair. Hair loss, the fear of every young man! All things go through the mind. Imaginings of being bald in a few months. How could we possibly face anyone, least of all the female of the species, displaying a shiny dome, a bit of hair on either side of the head. Worse still, perhaps there will be just a little hair left on top and we might be forced to use the dreaded "comb over". Life is surely at a social end as we know it.

What is the remedy for this dastardly condition? How can we cope with the indignity? It is the time, we think, that hair loss will make a difference to our social status. The back of the hand remarks from "friends" - no chance of support there. What in heaven's name is the solution?

A lot of men nowadays seem to "solve" the problem by simply shaving their heads and "hide" the fact that hair loss is happening at all. Maybe that might work in a lot of cases, but it is quite obvious that this particular "style" does not suit everyone. Because of the shape of peoples' faces, this particular form of "hair removal" can have an adverse effect. It can, of course, give the impression of aggressiveness. This, of course, can be gleaned from what we see in the entertainment media. It appears that most of the "heavies" in movies and on television, appear to have shaven heads. This could be an unfair assumption, but often first appearances engender lasting opinions.

Another drastic and "final solution" to a hair loss problem, is buying a toupee. Now, this may suit some people and indeed there are some very good examples of this cosmetic aid. Vanity must take preference though for this means of combating hair loss - rather than actually really wanting to put one of these things on your head.

The fear element of wearing the toupee must be of major concern as well. By definition, the thing actually sits on the head. Presumably there is no adhesive involved in fitting it to its final position. If that be the case, then it must be a major risk that it will part itself from the head on some occasion, whether if the wind may blow a little too hard one day, or perhaps a sudden movement might dislodge it from its "home" position. In either case, surely the embarrassment from this type of incident would far outweigh the actual hair loss issue. In this case the slogan surely must be: "Bald is beautiful".


Michael Russell Your Independent guide to Hair Loss






Hair Loss - Disaster For The Young Man

Hair Loss

Understand How To Beat Hair Loss With Vitamins a lot more



Hair-Loss, also known as baldness refers to the act of losing hair as a result of genes, bad nutrition, medications, or disease. Baldness can occur in women and men. Unbalanced nutrition leads to lack of B vitamins and other vitamins which are important for hair growth and health.

It is crucial to get the right vitamins in the right amount in order to prevent hair-loss and help hair to grow stronger and healthier. Vitamins for hair loss can be found in cosmetic products, example biotin in shampoos, and also in food and supplements.

Treating it with vitamins:

Healthy hair with B vitamins:

B vitamins are essential for the health and growth of hair.
Vitamin B3 is the most essential for hair growth since it helps the circulation in the scalp. Vitamin B6 helps to create melanin which set the hair color and also helps to prevent it. Other B vitamins, such as vitamin B12, among others, are also very good for hair loss prevention.

Prevent hair loss with Biotin:

Biotin, also known as vitamin H, is a part of the vitamin B complex. Biotin helps to maintain healthy hair and skin and therefore in some men helps to prevent it. Deficiency of biotin makes the hair look unhealthy and fragile.

Vitamin A for hair-loss:

Vitamin A is important for hair growth since it helps to develop healthy cells and tissues in the body, including hair. Sebum is an important lubricant for the hair follicle and has an effect on hair loss. Vitamin A helps to prevent drying, of glands which are vital for sebum producing. When there is lack of vitamin A the scalp becomes dry, dandruff appears, and the hair dries and looks unhealthy.

Vitamin C prevents hair loss:

Vitamin C is very good for the scalp circulation and helps to carry blood to the follicles, therefore good for prevention and helps the hair to look healthier. When there is lack of vitamin C the hair looks dry, breaks, and dies.

Vitamin E and hair growth:

Better blood flow and more oxygen are important for hair growth; vitamin E Helps the blood circulation in the scalp and stimulates oxygen intake, therefore important for hair growth and the prevention.

There are many more vitamins that can prevent hairloss and help to grow healthier hair. Balanced nutrition is the key and the amount of vitamins in the body should be checked every once in a while to make sure the nutrition is balances enough.

Hair Loss Vitamins
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How To Beat Hair Loss With Vitamins


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Male Leg Hair Loss - Treatment For Male Leg Hair Loss

Hair Loss

Male leg hair loss is similar to that of normal male pattern hair loss. Male leg hair loss is usually the result of an excess of testosterone or a poor diet. Male leg hair loss can be prevented or treated fairly easily as long as you take the right precautions and follow my advice. This advice could be the one thing that can help you finally deal with this problem once and for all. With this taken care of you can start dealing with other important things in your life that should be taking up more of your time. This can make your life so much better once you deal with your hair problem and get it out-of-the-way.

1. If you have male hair problems then you should start eating plenty of protein. The more protein you eat the better. Why does eating protein help male leg hair loss? Good question. The reason is that protein helps to strengthen your hair and give you more of a chance of keeping the hair you have now. The kinds of food that have lots of protein are chicken, beef, pork, eggs, and beans. You can make your diet very healthy by eating lots of kidney beans. Plus, with your diet being better you will be much more healthy in general and being killing two birds with one stone.

2. Every day you should take vitamins to help against male leg hair problems. If you don't take your vitamins then you are giving your body more of a chance to let go of valuable nutrients that help to grow your hair. You can find good vitamins in your pharmacy. If you're confused about which ones to get then you can ask your doctor or any pharmacist. They should be really happy to help you with this problem as it is a lot more common than you probably think. You should never be ashamed to ask these kinds of questions to your doctor because you can be sure that they hear a lot more strange stuff every day.

3. Drink plenty of water to help keep your body hydrated. Water can help your body deal with bad things that you eat throughout the day. If your hair is dry and lacks nutrients then it is more likely to fall out. You should drink at least 2 litres of water per day. Does that mean only water? No, if you are battling with male leg hair loss then you can drink your water in the form of juice, coffee, and even cola. Of course the best way to take it in is water, because we all know that cola and coffee are not good for your whole body. Just be smart and you should be able to take in enough fluids throughout the day to help with your male leg hair loss.


Of course hair loss is a very complicated and serious issue. For more information about a Hair Loss Cure please visit us at http://www.HairLossCureblog.com.




Go through How to Prevent Seborrheic Dermatitis Hair Loss more



Hair loss is one of the problems that affect both the body and the mind. Hair loss indicates that all is not well with the body. Hair loss normally occurs due to some nutritional deficiency, due to a scalp problem or as a side effect of some disease.

Seborrheic dermatitis is a kind of skin problem in which the scalp and areas like nose, eyebrows and back develop dry, itchy, red patches. The causes for this problem include excessive sebum production, hormonal imbalance, fungal infection, obesity, stress etc. It is important to treat this problem in time so that it does not cause side effects like hair loss.

The main reason for Seborrheic dermatitis hair loss is the excessive secretion of sebum. Sebum creates a favorable environment for the fungus Pityrosporum ovale. The fungus along with bacteria causes skin inflammation and irritation. Due to this, the hair follicles get damaged and the hair starts falling.

There are many treatments that can help prevent Seborrheic dermatitis hair loss. One of this is to keep your scalp clean with mild anti-dandruff shampoo. Cleaning the scalp keeps it free from oil and dirt. This in turn prevents fungus and bacteria from thriving which is the main cause of inflammation. Some people may not experience relief with mild antidandruff shampoos and may need to use shampoos that contain coal tar, sulfur, salicylic acid, or zinc. Besides using medicated anti fungal shampoos, the application of topical cortisone solutions or creams also help in reducing itchiness and inflammation.

There are many shampoos and creams available for treating Seborrheic dermatitis. However, you should consult your doctor who can prescribe you a shampoo and ointment depending upon your problem and its severity. For areas other than scalp affected with Seborrheic dermatitis, you should apply cortisone cream. Some doctors also prescribe antibiotics and Vitamin B complex supplements to patients.

There are many natural methods to arrest this problem. One of it is the regular intake of flaxseed with water. The application of aloe vera on the scalp is also known to reduce the inflammation and help control this problem. The consumption of garlic reduces the fungal infection as it has antiseptic properties and hence helps to treat Seborrheic dermatitis hair loss. Eating fruits and vegetables rich in beta-carotene and antioxidants like apples, oranges, and spinach also reduces the skin inflammation. Seborrheic dermatitis hair loss is temporary. Once the skin inflammation reduces, hair starts growing again. However, even after the symptoms subside, you should take adequate precautions to prevent the recurrence of this problem. You should avoid direct sunlight and use dehumidifiers, as that will reduce the problem of skin inflammation and hence prevent hair loss.

Besides the above, it is necessary to lead a stress-free and healthy life. Your diet should include all the essential vitamins, minerals, antioxidants, and other nutrients. This will help prevent hair loss and also help the new hair grow.

Hair Loss

Chris Hoyt is an affiliate marketer, blogger & suffers with seborrheic dermatitis. He enjoys writing articles & short stories about his interests. After being diagnosed with seborrheic dermatitis back in 2004, he has since been searching for a widespread treatment for SD. For more information about Chris, the seborrheic dermatitis forum or his blog, please visit [http://seborrheicdermatitistreatment.com].




How to Prevent Seborrheic Dermatitis Hair Loss

Hair Loss



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What Causes My Sudden Hair Loss?

Hair Loss



Hair Loss

Sudden hair loss is a rather confusing issue for a few folks principally because there are people who don't realize what causes this and what are the preventive factors related to it. In addition complicating the issue are the cultural and social issues that are related to hair loss as well and this may provide extra neglected stress to many folks too. So, it'd be wise to offer a general view of this issue in order to shed some light on the several misunderstandings related to it.

On a baseline level, hair loss derives from the progressive thinning of somebody's hair in the shape of male pattern baldness, a condition that is known by its official name as androgenic alopecia. This condition particularly refers to the gradual loss of hair found in men due to genetics that occurs over an extended time period. However naturally, there are a couple of other factors that may occasionally contribute to this problem and finally lead to baldness for some people. Stress, as an example, has been understood to be the cause of it when the level of stress reaches imperative levels. Then, there's also a typical reason related to folks who wear a pony tail as the strain on the follicles may cause baldness over time.

Regardless of the reason why an individual loses his or her hair, the fact remains that it has only been recently that baldness hasn't been met up with ridicule by the society. When it comes to the social facet of hair loss, it had been improved noticeably lately. If one were to observe the picture of those people that suffered from this problem during the past, they were the people who are so frequently being portrayed in a buffoonish demeanor by the public.

If you look closely at any sitcom from the 1970's or 1980's, the bald guy was always the butt of jokes which is extremely common in those days. This has changed dramatically lately thanks to an acceptance of sorts of balding stars who have influenced pop culture and the picture of beauty so to communicate. Thus even if you do encounter sudden hair loss, remember that it is not the end of the world as the loss of hair is no longer viewed as a serious problems for most people in today's world.


For more information on sudden hair loss, please visit our site How To Stop Hair Loss. Thank you.




Go through Hair Loss - Will A Topical Hair Loss Treatment Be Enough? much more



Hair loss is one subject I am passionate about probably because I have fought the hair loss battle for over a decade, and at least up until this point consider my efforts to have been a success. In this article I will offer my opinion as to whether or not a topical hair loss treatment alone will be enough to deliver significant results.

Topical treatment come in many different forms with the most popular being the wide array of hair care products containing either 2 or 5 percent minoxidil.

Minoxidil was originally approved as an oral medication for blood pressure but now is primary used as a topical treatment for androgenic alopecia (male or female pattern balding). Statically, it is said to re-grow hair 80 percent of the time but the truth of the matter is only about 15 percent of the time does the new growth resemble hair. In fact, it has more the look and feel of peach fuzz. On the other hand the success rate rises substantially when the goal is to protect existing hair.

The reason for the low success rate when it comes to quality hair re-growth is the way male and female pattern baldness attack the scalp.

The driving force behind these two common conditions is the androgen hormone dihydrotestosterone (DHT) which attacks the small pouch like structure just below the scalp called a hair follicle. Over time DHT starts to shrink and destroy these tiny pouches making hair re-growth difficult at best and impossible at worst.

Even more troubling is that both male and female pattern balding are progressive conditions that gradually spread turning what might be initially perceived as an inconsequential problem into a full blow case of baldness.

If you are only using a topical hair loss treatment you are focusing on the areas where the most damage has been done. These types of products are not designed to be used as full scalp treatments rather to help slow balding around the crown. They also are not suggested for the front part of the scalp and make no claim to slow a receding hairline.

As you now know by using only a topical treatment for loss of scalp hair you likely will always be a little behind the curve. For this reason I believe an oral treatment is needed to protect and nourish areas which have yet to be impacted.

There are couple of different ways to go when it comes to oral hair treatments. Some believe saw palmetto alone (for men) will do the trick. I disagree with this belief. On the other hand when saw palmetto is combined with biotin, or other hair stimulating ingredients, the result tend to be better.

The oral hair re-growth formulas that have produced the best result for me are those in liquid form which encourage healthy blood flow and circulation to the hair follicle and scalp while offsetting any other underlying problems (such as thyroid inconsistencies) that might be contributing to loss of scalp hair. Some of the ingredients commonly found in these types of hair re-growth formulas are ginkgo, rosemary, prickly ash, yarrow, and eastern purple coneflower.

In conclusion, in my opinion the best formula for reversing hair loss is the combination of oral and topical treatments. That said, perhaps the most important message when it comes to slowing, and hopefully reversing, loss of scalp hair is to address the problem before it gets out of control since it is always easier to protect existing hair than it is to produce new quality hair growth.


Robert D. Hawkins is an enthusiastic consumer advocate for natural health and natural living with over 10 years experience in the field. To discover more about hair loss along with information about safe and effective all natural oral herbal and homeopathic hair re-growth remedies Click Here




Hair Loss - Will A Topical Hair Loss Treatment Be Enough?

Hair Loss



Go through Hair Loss Control Vitamins much more



Hair Loss Control Vitamins

Hair Loss Vitamins



Hair Loss Vitamins

There are 2 major ways of influencing the growth of your hair and controlling either one of the factors can help you grow your hair faster. You can either apply home made remedies topically to your hair or control the internal state of your body to get healthier hair.

In this article, we will discuss control of hair growth internally. To control hair growth internally you can try Biotin. Biotin helps strengthen the ceratin bonds and helps produce the ceratin bonds that are within your hair to make your hair grow healthier as it grows out. Biotin is one of the more exciting discoveries that has been known to promote hair growth. It is normally found in egg yolk and has also been known to reduce the growth of grey hair.

Vitamin A is essential for healthy growing hair. It helps the blood circulating in the scalp so that more nutrients can be carried to the hair follicles for the hair to grow. It is one of the most vital vitamins for healthy hair growth.

Beta-carotene breaks down into vitamin A into your body so taking Beta-carotene will help increase the amount of vitamin A available to promote hair growth.

Vitamin C acts as an antioxidant. This helps in keeping your scalp clean and healthy, again in turn promoting healthier hair growth so that when your hair grows out, it looks healthy as opposed to "straggly" towards the bottom.

Vitamin E can also play a part in reducing hair loss and reduce the growth of grey hair. Like vitamin C, this vitamin is also an antioxidant and combats cell fighting free radials which promote aging in our bodies.

In order to get a sufficient intake of the required vitamins and minerals, it is important to concentrate on a healthy diet. Your diet should not only be rich in vitamins but also be healthy. In fact, taking vitamins in excessive dosages can adversely affect your body and can cause problems, so a balance is important.

Suddenly filling your diet with high levels of vitamins will not guarantee success. It is important to supply your body a balance of other nutrients. Study each food carefully to see how much of the daily recommended vitamins and nutrients it supplies. Consult a professional dietician if necessary to ensure that you have a good balanced diet for not just healthy hair, but for an overall healthy body too


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Read through Hair Loss Facts and Fallacies - Discover the Truth far more





Hair Loss Facts and Fallacies - Discover the Truth

Hair Loss

There are a lot of myths regarding male and female hair loss. This article includes the most common myths and whether or not there is any truth to them.

1) There is no cure for hair loss.

False: While each person is different, there is a hair loss treatment for everyone. Some people are able to stop hair loss, while others are able to see new hair growth. It is best to speak with a doctor about what options, such as Rogaine, Propecia, or perhaps even a hair transplant is best for you.

2) Brushing your hair frequently can prevent hair loss by stimulating the circulation.

False: Frequent or heavy brushing can actually cause further damage to the hairs, and possibly make the problem worse.

3) Blow drying your hair causes hair loss.

True and False: The extreme heat from blow dryers can damage your hair by drying them out, which can ultimately lead to them breaking off. This typically only affects the hairs, and not the follicles which is the source of hair growth. Hair dryers should not be used on their highest heat setting, but rather their coolest setting in order to prevent damage to the hair.

4) Shampooing frequently causes hair loss.

False: Frequent shampooing is beneficial to your hair to clean the hair and scalp from any dirt buildup. It is important to thoroughly wash out any shampoo to remove harmful detergents. Using a moisturizing conditioner after shampooing is very important to replenish any lost moisture.

5) Highlights, hair coloring and treatments, and hairspray cause hair loss.

False: When using any of these products, it affects the hair, and not the follicles. While these chemicals may have damaging affects on the hair, they cannot penetrate to damage the follicles.

6) Wearing hats causes hair loss.

False: Believe it or not, your hair is not actually alive. The root of the hair, the follicle, is alive and gets its nutrients from your blood flow in the scalp. Wearing hats does not impede the oxygen or blood flow to the follicle, just to the hair, which does not need to breath.

7) The gene that causes hair loss is a maternal trait.

False: It has been commonly believed that hair loss comes from your mother's side of the family. New evidence shows that while hair loss is a genetic trait, it can come from either side of your family, and it perhaps even a combination of traits.

8) Stress causes hair loss.

True and False: Extreme cases of stress, whether physical or emotional, have been known to cause hair loss. Most of the stress each of us faces in day to day life will not cause hair loss.

9) Cutting your hair or shaving your head will encourage hair growth.

False: Cutting your hair does not result in a fuller, thicker, head of hair as it grows back. Your hair follicles are responsible for hair growth, which are not affected when you cut your hair.

10) Other hair loss facts:

a) Approximately 50% of men and 20% of women will be affected by hair loss in their lifetimes.

b) Each person loses 50 to 100 hairs per day, which is perfectly normal, and not a sign of hair loss.

c) The average hair grows at a rate of approximately ½ inch per month.

d) Each hair grows between 4 to 7 years before it is shed.

e) Regular exercise and a diet high in protein, fruits, vegetables and vitamins A, B, C, E, and K will help promote healthy hair.


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Go through Ultimate Guide To Avoiding Hair Loss much more



Hair Loss

Hair loss (Androgenetic alopecia) refers to the reason of hair loss that is influenced by the androgen hormone, the genetic tendency for balding and aging. Because hair loss is caused by these hormones, treatment is available to immediately and dramatically prevent the loss of hair.

Androgenic Hormones

In general, normal men including women make male hormones. Testosterone, underestimation, and dihydrotestosterone (DHT), are the most common that they produce. Androgens are manufactured by the men's adrenals and testicles, and in women, by their adrenal glands and ovaries. In both sexes, these hormones are important but take place in different concentrations and amounts.

When hair follicles are exposed to DHT, a genetically prone individual, over time, leads to androgenetic alopecia, or female and male pattern baldness.

In particular cells of the hair follicle, as with in the sebaceous glands, there are enzymes called 5-alpha-reductase that are in high levels, converting testosterone which is then carried to these areas by the blood, and into DHT.

Hair loss myths:

Myth #1: Hair loss of an individual is inherited from the mother side.

Not true. Genetics is one factor of hair loss, it can be inherited from either the father's or the mother's side.

Myth #2. Frequent cutting of hair will make it grow thicker.

Not true. Although when the hair is cut, it would appear thicker at first, after three days or so, your hair would drop off and new hair would grow, having the same diameter as the pre cut hair.

Myth #3. Wearing a Hat Can Cause Hair Loss.

Not true. The hat can help by blocking off the sun's harmful rays. Although wearing a hat for a very long period of time may cause sebum accumulation due to temperature changes and can react with cholesterol creating a hardened sebum plug that will cut off oxygen circulation causing the hair to fall out.

Myth #4. DHT is the reason for hair loss.

Not true. Although an over production of DHT is a significant reason for hair loss, it is not the only cause.

Myth #5. Frequent shampooing and blow drying lead to hair loss.

Not true. Heat can damage the hair, reason for brittle hair; it does not harm the roots of the hair.

Even worse, some perscription drugs are known to cause hair loss. Avoid if at all possible the following drugs:

- Cholesterol-lowering drugs:

- clofibrate (Atromis-S)

- gemfibrozil (Lopid)

- Antidepressants:

- tricyclics, amphetamines

- High blood pressure:

- atenolol (Tenormin)

- metoprolol (Lopressor)

- nadolol (Corgard)

- propranolol (Inderal)

- timolol (Blocadren)

- Antithyroid:

- carbimazole

- Iodine

- thiocyanate

- thiouracil

- Ulcer drugs:

- cimetidine (Tagamet)

- ranitidine (Zantac)

- famotidine (Pepcid)

- Anticoagulents:

- Coumarin

- Heparin

Actions you can take to prevent hair loss:

- Stop coloring or perming your hair very often for it can damage it
- Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss

Vitamins you can take to prevent hair loss:

- Thiamin ( B1)

Containing the mineral sulfur, this is the essential element of the hair that gives gloss and shine.

- Riboflavin (B2)

This vitamin is vital for body cell breathing, ensuring efficient oxygen utilization for cell repair and production.

- Niacin (B3)

Helps to widen capillaries and vessels thereby increasing the blood circulation to the scalp to help stimulate hair growth. It also may reduce the cholesterol build up which is essential since cholesterol on the scalp will convert to the enzyme 5 alpha reductase.

- Pahtothenic Acid (B5)

This vitamin helps in restoring hair color and brightness. It works with the amino acid Tyrosine Folic Acid, PABA and Copper in the deterrence white and gray hair.

- Biotin (B7)

Biotin is a widely used ingredient in hair products due to its hair promoting properties. Biotin increases hair cortex elasticity , prevents breakage, and thickens hair cuticle.

- Cobalamin (B12)

Regenerates red blood cells for healthy hair.

- Pyridoxine (B6).

Responsible for protein intake balance, it helps in transporting amino acids to the proper tissues. This is also essential in the conversion of one amino acid to another like the conversion of Methionine to Cysteine. With Inositol, they regulate oil flow to the scalp and the skin.


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Ultimate Guide To Avoiding Hair Loss

Hair Loss

Examine Hair Loss - Vitamin D a lot more





Hair Loss - Vitamin D

Hair Loss Vitamins

One interesting vitamin that get produced in the skin from direct exposure to the sun figures as another nutrient that helps prevent hair loss. Vitamin D aids in the regulation of calcium metabolism for stronger bones. It is an essential nutrient for growing kids whose calcium requirements for healthy bones can be significant in their growing years.

Most of our vitamin D requirement is produced by the skin when exposed to the sun. Some foods do contain the vitamin like cod liver oil, salmon, cereals and dairy products.

1. Vitamin D in baldness

No scientific studies have yet to show any direct relationship between hair growth and vitamin D. But observations suggest that a deficiency in it results in rickets which can lead to baldness. In addition, lab studies with mice deprived of vitamin D result in complete body hair loss.

Some experts believe that a deficiency in the vitamin when coupled with deficiencies in the fatty acids that convert cholesterol into useful "good" cholesterol, baldness can occur. While lack of vitamin D has not be proven to result in hair loss, having the right levels can help maintain normal hair growth which is what is needed to neutralize excessive hair loss.

2. Vitamin D Risks

Vitamin D is another fat-soluble vitamin that is not easily excreted by the body when there's too much of it. It is fat-soluble and gets stored together with excess fat and is known to exhibit toxicity levels that can harm the health of adults. Weight loss can result and even hair loss. Vitamin D over production can get phosphate and excess calcium deposited in some organs like the kidneys and other soft tissues that can result in calcinosis.

It is rare that a person gets to overdose on vitamin D unless he eats a lot of cod liver oil. Even over exposure to the sun doesn't result in vitamin overproduction in the skin since the skin's melanin content regulates vitamin D production.


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Examine Discover the Secrets on Vitamins For Hair Loss a lot more



There are many things that can help one to deal with hair loss. Many people want to avoid the side effects of some of the prescribed treatments and as a result they turn to natural treatments and nutritional supplements. These supplements can include one or more of the following vitamins that are known to benefit hair loss. Minerals are often included in vitamin supplements as well.

Vitamins

B-complex vitamins play a big part in keeping skin and hair healthy. Biotin helps to produce keratin. This may help to keep your hair from going gray and from falling out. It is found in Brewer's yeast, whole grains, egg yolk, liver, rice, and milk. The daily recommended dose is 150 to 300 micromilligrams (mcg).

Niacin (B3) helps to maintain good circulation in the scalp. Food sources for Niacin include Brewer's yeast, wheat germ, fish, chicken, turkey and meat. The recommended dosage is 15 mg. A word of caution: taking over 25 mg daily can cause Niacin Flush. This is a temporary heat sensation due to the blood cells becoming dilated.

B6 helps to avoid hair loss and helps to make melanin - the chemical that provides color to your hair. It is found in Brewer's Yeast also. Liver, whole grain cereals, vegetables, organ meats, and egg yolks are also sources of vitamin B6. The recommended dose is 1.6 mg daily. High doses can cause numbness in your hands and feet.

B5-Pantothenic Acid prevents grayness and hair loss. It is found in food sources such as whole grain cereals, Brewer's Yeast, organ meats, and egg yolks. The recommended dose is 4 to 7 mg daily. Finally, B12 works to prevent the loss of hair. It is found in chicken, fish, eggs, and milk. The daily dose that is recommended is 2 mg.

Vitamins A, C, and E are all antioxidants. Vitamin A makes health sebum in the scalp and can be gotten in fish liver oils, meat, milk, cheese, eggs, spinach, carrots, apricots, and peaches. The recommended dose is 5,000 IUs. More than 25,000 IUs can cause hair loss which is what you are trying to prevent. It can be very toxic and cause other problems.

Vitamin C helps to maintain healthy hair and skin. It can be found in citrus fruits, strawberries, kiwi, cantaloupe, pineapple, tomatoes, green peppers, potatoes, and dark green vegetables. The recommended dose is 60 mg daily. Vitamin E helps to improve circulation and is found in cold-pressed vegetable oils, wheat germ oil, soy beans, raw seeds and nuts, and dried beans. The recommended dose is up to 400 IUs daily. Take note that it can raise your blood pressure, so check with a physician before including it in your regimen. It can also decrease blood clotting.

Minerals

Zinc and Magnesium contribute to healthy hair. Magnesium supports chemical action and interaction in the body, aids with energy metabolism as well as bone and hair health. Zinc supports a strong immune system. It aids cellular division that is very important to have healthy skin, hair and nails.

Conclusion

Vitamins are necessary to help us maintain over-all good health. Vitamin B-Complex vitamins, as well as vitamins A, C, and E help to treat hair loss. In supplement form, you will often find minerals included such as Zinc and Magnesium known to benefit hair loss.

Hair Loss Vitamins

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Discover the Secrets on Vitamins For Hair Loss

Hair Loss Vitamins



Understand Hair Loss - Onion as a Hair Loss Remedy Being Used Today much more





Onion as a remedy for hair loss is a type of old herbal folk medicine that is still being used today. In fact, onion juice is an ingredient in several topical hair growth lotions currently on the market. Our early ancestors valued onions for its medicinal properties. During the Middle Ages when our medicines came from nature, physicians prescribed onions for many purposes such as headache, earache, snakebite and to combat hair loss. Patients experiencing hair loss were advised to cut a raw onion in half and rub it on scalp, or to extract the juice by grating the onion finely, then rubbing the juice into the scalp.

Perhaps the reason onion is valued for hair is because of its high sulphur content. Sulphur is known as the "beauty mineral." Sulphur is necessary for formation of collagen and for the maintenance of the skin, hair, and nails. Dry skin, brittle hair, thinning, shedding, balding hair and weak nails could be a sign of sulfur deficiency.

A study from Department of Dermatology and Venereology, Baghdad Teaching Hospital, Iraq, tested the effectiveness of topical crude onion juice in the treatment of alopecia areata. The group using the onion juice had success in 73% of persons tested in comparison to 13% of the group using tap water. This study was published in the Journal of Dermatology, June 2002.

Several varieties of the original treatment are as follows:

Add small pieces of a medium sized onion to a cup of rum. Leave for 24 hours. Remove the onion pieces and massage your scalp with the rum.

Place ยฝ cup chopped onion and ยฝ cup dried nettle in a container. Add vodka to cover. After a few days strain liquid and apply to scalp.

Combine ยผ onion juice with one TBS honey. Massage into scalp daily.

The following recipe is from Heinerman's Encyclopedia of Fruits, Vegetables and Herbs (Parker 1988) It uses onion skins to make a hair rinse. This recipe claims to make your hair super shiny and soft and to enhance color.

Collect clean dry golden or brown onionskins in a brown paper bag until you have 2 ยฝ cups lightly packed. Steep the skins in 1 quart of boiled water for 50 minutes. After washing hair, briefly towel dry and rinse several times with onionskin mixture, then rinse with plain water.

Onion is still being used today for many medicinal purposes, including hair loss. It's antibacterial, antifungal, anti-inflammatory, circulatory and anti-oxidant properties make it a highly valued food source that can be used both internally and externally for healing purposes.

Adding onion to the diet will help supply hair with many important nutrients, health producing phytochemicals and antioxidants.

Hair Loss

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Hair Loss - Onion as a Hair Loss Remedy Being Used Today


Study Hair Loss Stem Cell Therapy - A New Technique a lot more



Since 1990s stem cells are used in many treatments. Nowadays for hair regeneration, hair loss stem cell therapy is proving to be a good technique.

First of all we need to know what stem cell is. Stem cells are the first building blocks of our body. We all started as a stem cell and then subsequently divided into millions of cells as we grew over time. Then a reverse process of decreasing stem cells starts, as we get older. The process gets faster if we suffer from diseases like heart attack, stroke, cancer, diabetes etc.

In stem cell therapy, stem cells are used as a replacement of damaged or dead cells in the body. On the scalp dead cells don't grow hair and the area becomes bare, which we call bald. Now if we replace the dead cells on the scalp with new ones through stem cell therapy then the bald spot can be transformed into an area full of hair. This is the basic premise of stem cell therapy for treating baldness. After using this therapy to treat baldness, particularly male pattern baldness, some have experienced good results and some have not had good results. The research is still on and hopefully the success rate will improve in the coming years.

In the scientific lab, stem cells are produced and then these cells are injected in the bald areas of the scalp. If the first attempt to generate hair does not work then the doctors try again but the result is not guaranteed as the process is at an initial stage. If you want to try stem cell therapy for hair loss you can contact a dermatologist for the purpose.


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Hair Loss Stem Cell Therapy - A New Technique

Hair Loss



Understand Vitamins For Hair Loss - Which Ones Do You Need? additional





Have you read about this recently? Studies have shown that taking vitamins for hair loss can be a good strategy if you want to stem the fall of hair from your head. Let's find out now which vitamins are the best options for you if you are suffering from this seemingly incurable problem.

First things first. Before talking about the effective vitamins for hair loss, let's first understand the basic cause of baldness.

The reasons for a loss of hair can be broadly classified into two categories, both for men as well as women:

1) Hair fall due to changes in the body or external factors
If you are suffering from certain types of illnesses or have had a major surgery, then you can lose your hair because of it. Even the strong medications used in treating life threatening diseases like cancer can cause severe hair loss.

Hormonal changes in the body, that happen in women when they are pregnant or going through menopause, can also lead to loss of hair.

The hair loss experienced due to these factors is usually temporary in nature and doesn't require any medication.

2) Genetic Factors
If you are losing your hair due to your genes, then it becomes a more serious problem. This kind of baldness - be it FPB (Female Pattern baldness) or MPB (Male Pattern Baldness) - needs to be properly treated to be brought under control.

One way to keep your hair healthy and to control their rate of falling is to ensure your body is nourished and gets all the vitamins and minerals it needs.

Vitamin B Complex plays an especially important role in keeping your hair growth rate, healthy. It is also a water soluble vitamin, so there is no danger of it getting accumulated in your body like vitamin A. Whole grains, eggs, fish and nuts are rich sources for this family of vitamins.

Vitamin C can also be counted amongst the vitamins for hair loss. It is very beneficial in keeping your hair follicles nourished and healthy. This helps in keeping you hair growth running smoothly and limits the spread of baldness on the scalp.

If you really want to turbo charge your hair growth efforts, then Minoxidil can help you here. This is an FDA approved ingredient and is very effective at inhibiting the androgen hormone in the body which is responsible for hair loss.

Make no mistake about it. Taking the right vitamins for hair loss and supplementing them with effective ingredients, is the simplest way to get back a full head of hair.

Try it and see.

Hair Loss Vitamins

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Vitamins For Hair Loss - Which Ones Do You Need?


Read Vitamin Shampoo For Hair Loss extra



Hair Loss Vitamins

In order to complete the regimen of hair loss, the "vitamin shampoo for hair loss" is considered as one of the best supplements. Shampoos that are enriched with vitamin acts like umbrella to the hairs and does every possible thing to stop the hair fall and thinning. Some of the shampoos do contain some nutrient supplements in them but these vitamin shampoos are formulated in such a way that it will only focus on to give direct impact on the hair's healthy growth. Vitamins B12 and E and amino acids along with minerals show their great tendency of arresting the shedding and eventually increase the growth of hair.

These shampoos ate formulated commonly by manufacturers and researchers in order to typically apply all the vitamins and nutrients to help in restoring and encouraging the re-growth of hair and even help in improving the health of follicle and scalp.

Increased circulation and nutrition for healthy hair

Due to poor microcirculation, most of the problems occur. The sebum oil can felicitate the growth of fungus by going deep into the root. Scalps bumps, scalp psoriasis and dermatitis will be produced if there is fungus development and all these things will discourage the growth of healthy hair.

Addressing all the causes of hair loss

The follicle cells in hair required both hydration and nutrition in order to form proper hair and also to maintain it. The moisture content will facilitate the elasticity and increase eleastin fibers collagen and promotes the growth of hair and thus results in cellular turnover. The hair follicles are greatly made of amino acids and proteins and thus they required some nutrition supply. Most of the shampoos that are inexpensive contain harsh surfactants to give a feel of squeaky clean. The vitamin shampoos that are made of hair growth will be able to provide a great boost to the hair nutrition and also adds moisture. Due to deep and gentle cleaning, there is improved delivery of nutrition and increases the overall health of hair.


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Vitamin Shampoo For Hair Loss




Go through Vitamins That Help Prevent Hair Loss in Women much more





Vitamins That Help Prevent Hair Loss in Women

Hair Loss Vitamins

Hair loss women vitamin deficiency is one of the primary concerns in the women of today. The term that is scientifically used to refer to baldness is alopecia. These are found in various types and patterns: 


Alopecia totalis: refers to loss of all the hair on the scalp
Alopecia universalis: refers to loss of all hair on the body such as eye brows and even eye lashes
Alopecia areata: refers to temporary hair loss and it is not always connected to baldness
Androgenetic alopecia: refers to a less dramatic occurrence also known as male pattern baldness 

There are a lot of factors that lead to baldness and one of them is hair loss women vitamin deficiency.

This can be on account of various reasons such as heredity, hormones as well as aging. Although no particular cause is known for hair fall, researchers have identified that the immune system of our body often mistake the hair follicles as foreign tissues and attack them.

Others however, believe that hair loss is a genetic condition passed down the genes. Women face androgenetic hair loss although it is more common due to the menopausal concerns. 

Essential Supplements to Tackle Hair Loss Women Vitamin Deficiency 

There are lots of vitamins that act as essential supplements for addressing hair loss causes in women. Here is a list: 


Essential fatty acids like flax seed oil, primrose oil and salmon oil are beneficial for improving the texture of your hair as well as prevent hair from growing brittle and dry 

Hair loss women vitamin deficiency should also take Vitamin B complex with Vitamin B3, B5 and B6 which ensure the overall health as well as growth of hair 

Biotin or Vitamin H prevents the loss of hair as well as skin related deficiencies 

Inositol is also a vital component that influences the growth and development of the hair strands 

Methysulfonyl methane or MSM is a component that assists in the manufacture of keratin an essential protein which forms a major ingredient of the hair 

Vitamin C with bioflayonoids helps in circulation of the scalp as well as assists in the antioxidant functioning action in the follicles 

Vitamin E is an important component that hair loss women vitamin deficiency should go for as it improves scalp circulation and improves overall hair growth 

Zinc is helpful in the stimulation of growth of hair and enhancing the immune functions 

The coenzyme Q10 is best for circulation of scalp as well as enhancing oxygenation of tissues 

Kelp is one of the much needed minerals that stimulate hair growth 

Copper when combined with zinc aids and assists hair growth 

Extracts of grape seed are useful as powerful anti oxidants for preventing the hair follicles from contracting free radical damage 

There are also other ingredients that are helpful in treating hair loss women vitamin deficiency and these are saw palmetto extracts, green tea extracts and other medications like phytosterol complex beta sitosterol.


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Examine What Causes Hair Loss? - 7 Potentially Serious Reasons much more



Hair loss is a quandary anyone and everyone can be caught up with. "What causes hair loss?" is a question you can probably answer with uncountable number of reasons with all of them pointing towards the same fact. This article on What Causes Hair Loss aims at highlighting all the different causes for hair loss.

Hair, like any other body part, needs to be taken care of. A lack of moisture in it can make it dry and lifeless. On the other hand, oil and other different natural solutions such as yogurt and egg, to name a few, give your hair beauty, soft texture and a shiny look whereas dry hair has a dull and broken texture with dead or dual ends. Direct exposure to sun light, strong wind, excess of article hair products and water with chlorine can all do that to your hair.

If dry hair can be caused by external sources, there are also internal sources that play their part in it. Heredity and health problems are also significant factors to ponder over here. If you do not get to have better hair through conditioning treatments then it is about time you thought about contacting a health professional!

Hair products and machines such as blow dryers, ironing machines, curlers and curling irons all make you pay for their use in the long run. Not only do they extract the moisture out of your hair but also they ruin your hair forever if used consistently.

Another cause of hair loss is shampoos and conditions. Agree they remove dirt and dust out of your hair but using them more often than not has its own downsides. Along with washing away the dirt, they also cleanse your hair of the protective oils. Solution: use a mild shampoo and conditioner not more than 3 times a week, and a natural one using vegetable or plants proteins is preferred.

Do not expose your hair to extreme climatic conditions such as direct sun rays, humidity and rainfall. For athletes and outdoor workers or project employees it is recommended that they take protective measures before they face baldness. Solution: wear a scarf, hat, cap (swimming cap while swimming).

Malnutrition and unhealthy eating habits can also destroy your hair and be a cause of hair loss. Starving for prolonged time periods has been known to deny your hair of the nutrients they essentially require. Dry scalp and eventually dry hair are a result of anorexia. These causes of hair loss can be overcome by consuming fatty acids which is present in salmon and fish oil along with seeds such as flax and walnuts.

Decreased levels of parathyroid hormones in the body are termed as Hypoparthyroidism. It is an indication of lower calcium and higher phosphorus in the blood streams. As a result, not does it only affect your skin and muscles but also your hair. You can get scaly scalp and dry hair which are causes by hypoparthyroidism.

Hair Loss

Conclusion

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What Causes Hair Loss? - 7 Potentially Serious Reasons

Hair Loss



Read through Hair Loss - Can Hair Loss Be Reversed? additional



Hair Loss

Recently I had a really nice conversation about reversing hair loss with a female friend of mine. Her hair stylist had told her that daily deep conditioning with a coconut oil deep conditioner formula was the answer to reversing the progressive thinning that was causing her hair to disappear. And after all, her well meaning hair stylist would be minus a paying customer if there was little or no hair left to style.

Is our friendly hair stylist really on to something?

If the goal is to condition the hair the answer is probably yes. If the goal is to reverse the balding process the answer is almost certainly no!

Balding and/or thinning hair doesn't always have to be isolated to one cause

There are hundreds of possibilities when it comes to what could be causing hair loss. Examples could be heredity, emotional stress, lousy eating habits, crash dieting, many different types of sickness, persistent high fever, many different types of prescription medications, thyroid disease, scalp infections, and even hair loss caused by tight or pulled back hair styles (traction alopecia).

Additionally, as father time becomes obsessed with making sure we look our very worst the natural hair replacement cycle simply isn't as effective as it once was, with the end result being hair thinning or balding.

There are others causes as well but it doesn't take much of a stretch of the imagination to see how the combinations of heredity, age, and stress could result in a noticeable amount of balding.

When hair loss or thinning is gradual and progressive it could prove to be permanent

Creepy isn't it. Maybe even kind of sneaky. The idea that a condition could be working to rid you of your precious hair without even knowing what was going on, that is until it is too late to do much about it.

This is exactly what many of those with a hereditary condition known as male or female pattern baldness are currently experiencing. In fact, about one out of every two people have this type of hair loss by the age of 50.

Both male and female pattern balding attack the hair just below the scalp at the follicle level. Over time these two conditions will cause millions of hair follicles to shrink, and eventually die, making new healthy hair growth a thing of the past.

The main culprit that drives male and female pattern balding is the androgen hormone dihydrotestosterone (DHT) which accumulates deep within the follicle complex.

I should also add that no amount of coconut oil deep conditioning is going to pry open our damaged, dying, or dead follicles. Nevertheless, it might be helpful if we are successful in finding a way to bring our dead follicles back to life.

Helpful hint: Early recognition is critical. The sooner balding and thinning is recognized, the cause determined, and treatment implemented the better the chances of halting and reversing hair loss.

What next?There are currently a handful of hair re-growth products (specially formulated for both men and women) which have been proven to be effective both in blocking harmful hormones and bringing the all important dead hair follicles back to life.

These specially formulated treatments can be used both as a preventative tool, starting before hair loss becomes severe, or after loss of hair has become noticeable. Whatever the level of balding or thinning you are experiencing these products could be just what is needed to overcome this latest life challenge.


Robert D. Hawkins is an enthusiastic consumer advocate for the use of alternative natural health products and supplements, with over 10 years experience in the field. To learn more about natural remedies for supporting current and future health visit Purchase Remedies.com




Hair Loss - Can Hair Loss Be Reversed?




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Hair Loss Vitamins

The more stressful your life, the more important it is that you are taking vitamins, eating a healthy diet and even taking nutrient supplements that will help you in preventing hair loss.

o Vitamin A is an essential vitamin to help you with hair loss and thinning hair. However, be sure to not take more than 25,000 IU daily as it could lead to more hair loss or other severe problems.

o Vitamin C and E are two antioxidants vitamins that are important for keeping your hair, looking fuller and shinier, and scalp healthy.

o Vitamin B2, also known as riboflavin, deficiencies are associated with an increased production of sebum (oil produced by the hair follicles). However, too much B2 and increased sebum production may result in reduced strength of the hair shaft.

o Vitamin B3, niacin - can produce a skin "flush", an uncomfortable feeing, or "hot flash". If you do decide to take this, take the minimum and see how your body reacts first.

o Vitamin B6, pyridoxine hydrochloride - studies have shown B6 to help with healthy hair growth.

o Vitamin B12

o Folic acid is known for its importance in healthy cellular activity, proper cell division, and proper hair growth.

o Biotin - Helps produce keratin, may prevent graying and hair loss.

o Inositol - Keeps hair follicles healthy at the cellular level.

Many of these vitamins are provided by taking a good daily multi-vitamin and from eating a healthy diet.

Adjusting your diet will slow down the loss of hair as many of the vitamins that help you with health hair may be provided by the diet you eat.

o Vitamin C can be found in several vegetables and fruit, especially in citrus fruits. Vitamin E is known to help with circulation in your scalp area. This is found in various beans, as well as oils.

o Sources of B2 come from grains, or breads and cereals, milk and milk products as well as meat, poultry, and fish.

o Niacin (B3) food sources include brewer's yeast, wheat germ, fish, chicken, turkey and meat.

o B6 comes from brewer's yeast, liver, whole grain cereals, vegetables, organ meats and egg yolk.

o Sources of B12 include chicken, fish, eggs and milk.

o Biotin is found in yeast, grains, liver, rice, milk, egg yolk, liver, kidney, soy and barley.

o Foods rich in inositol are whole grains, yeast, liver, citrus fruits, eggs, rice, and milk. With the addition of inositol, you will be able to promote hair growth beneath the scalp and have healthier hair.

...And lastly, supplement such as saw palmetto and zinc are very helpful for those looking for natural ways to help with hair loss

Saw palmetto is a type of fruit that is legendary in helping to solve problems with baldness and prostate health in the U.S. and throughout Europe.

Zinc is best known to effect hair loss when there is an absence of a substantial amount of the nutrient. Zinc deficiency not only produces problems with hair loss, but also with changes in the scalp. The scalp may become too dry or flaky and may often times be irritated because of the lack of nutrients. There are many times where zinc has also shown to be effective in stopping hair from turning gray.

Stopping hair loss and giving yourself a great looking, healthy head, of hair is not that difficult. Making sure that you are getting the vitamins you need, whether from a multi-vitamin or food sources, and even supplementing that with zinc and saw palmetto.


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Hair Loss - Vitamins, Diet and Supplements