Vitamins That Help Prevent Hair Loss in Women
Hair Loss VitaminsHair loss women vitamin deficiency is one of the primary concerns in the women of today. The term that is scientifically used to refer to baldness is alopecia. These are found in various types and patterns:
Alopecia totalis: refers to loss of all the hair on the scalp
Alopecia universalis: refers to loss of all hair on the body such as eye brows and even eye lashes
Alopecia areata: refers to temporary hair loss and it is not always connected to baldness
Androgenetic alopecia: refers to a less dramatic occurrence also known as male pattern baldness
There are a lot of factors that lead to baldness and one of them is hair loss women vitamin deficiency.
This can be on account of various reasons such as heredity, hormones as well as aging. Although no particular cause is known for hair fall, researchers have identified that the immune system of our body often mistake the hair follicles as foreign tissues and attack them.
Others however, believe that hair loss is a genetic condition passed down the genes. Women face androgenetic hair loss although it is more common due to the menopausal concerns.
Essential Supplements to Tackle Hair Loss Women Vitamin Deficiency
There are lots of vitamins that act as essential supplements for addressing hair loss causes in women. Here is a list:
Essential fatty acids like flax seed oil, primrose oil and salmon oil are beneficial for improving the texture of your hair as well as prevent hair from growing brittle and dry
Hair loss women vitamin deficiency should also take Vitamin B complex with Vitamin B3, B5 and B6 which ensure the overall health as well as growth of hair
Biotin or Vitamin H prevents the loss of hair as well as skin related deficiencies
Inositol is also a vital component that influences the growth and development of the hair strands
Methysulfonyl methane or MSM is a component that assists in the manufacture of keratin an essential protein which forms a major ingredient of the hair
Vitamin C with bioflayonoids helps in circulation of the scalp as well as assists in the antioxidant functioning action in the follicles
Vitamin E is an important component that hair loss women vitamin deficiency should go for as it improves scalp circulation and improves overall hair growth
Zinc is helpful in the stimulation of growth of hair and enhancing the immune functions
The coenzyme Q10 is best for circulation of scalp as well as enhancing oxygenation of tissues
Kelp is one of the much needed minerals that stimulate hair growth
Copper when combined with zinc aids and assists hair growth
Extracts of grape seed are useful as powerful anti oxidants for preventing the hair follicles from contracting free radical damage
There are also other ingredients that are helpful in treating hair loss women vitamin deficiency and these are saw palmetto extracts, green tea extracts and other medications like phytosterol complex beta sitosterol.
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