If you are one of the nearly 80 million Americans suffering from hair loss, you have options in front of you to help stop it. Most loss of hair is caused by a combination of age and hormone levels in your blood. All people produce a family of hormones known as the androgen hormones. Testosterone is the most well known of these. Men produce these hormones in much greater amounts, but even females produce them normally. These hormones convert into another compound, known as DHT. DHT attacks your hair follicles by building up and stifling it. Before you know it, the follicle is incapable of sustaining hair growth or producing new hair, and you have loss. There are now vitamins for the loss of hair that are readily available to help you combat this problem.
Many people may be skeptical about taking vitamins for hair loss but the truth is, mom was right, you really should take you vitamins everyday! There have been links found between losing hair and deficiencies of certain vitamins such as B6, niacin and folic acid. Making sure that you are getting adequate amounts of these important vitamins can help you keep your hair full and healthy. There are also minerals that have been proven to help sustain healthy hair growth. These include zinc and magnesium. More recently, there have also been findings that support the use of certain herbs, such as saw palmetto to promote healthy hair growth.
While there are certainly other more costly and even painful remedies for hair loss, there are few that are as easy and less risky than taking vitamins for hair loss. Common hair loss is a natural problem, so it makes sense that it would be possible to find a natural solution. It is important to note though that, just as you did not lose all of your hair overnight, growing your hair back and reversing any loss that you may have already suffered is also not going to happen overnight.
Whatever treatment route you decide to follow, make sure that you consult your doctor. Not only can he or she verify that the treatment will not interact badly with anything that you may already be taking but he or she can also verify that there is no other, bigger issue that is causing the loss of hair. Taking vitamins for hair loss is a relatively simple, risk free route to go though.
Suzanne Howell is on a long time mission of personally researching and getting educated on improving health and beauty. If you want more options on how to protect and grow hair back visit her website [http://conquer-thinning-hair.com/] here.