Vitamins for Hair Loss in Women and Men
Hair Loss VitaminsIf you are suffering from thinning or balding hair, there is a way to reverse the condition by taking vitamins for hair loss. There are many natural herbal supplements available in the market or at your local health food store which help you regain a lot of the hair you have lost. By knowing which specific vitamins work best for hair rejuvenation, you can either mix or match your own supplements or purchase those that have been formulated specifically for this problem.
Pantothenic Acid, also known as Vitamin B5 is certainly one of the best vitamins to restore natural hair growth. Taking vitamin B5 on a consistent basis can dramatically help your hair from turning gray. This vitamin naturally can be found in foods such as whole grain cereals, organ meats and egg yolks. Vitamin B3 will also help the blood circulation on your scalp.
Vitamin C is essential for all hair growth, by supplying your hair follicles and skin with essential nutrients needed to maintain healthy hair. Vitamin C can be found naturally in most citrus fruits such as tangerines, oranges, grapefruit, lemons and limes. It can also be found in cantaloupe, strawberries and kiwi.
Vitamin A is a natural antioxidant which effectively and naturally produces healthy sebum in the skin and follicles on the scalp. This oily secretion of the sebaceous glands is the natural lubricant for your skin and hair which protects against harmful bacteria. Vitamin A can be taken as a natural supplement or can be found in milk, meat, peaches, apricots, cabbage, eggs, spinach, and fish liver oils.
While it is possible to take medications prescribed by your physician to restore regenerate lost hair, balding areas or overall thinning, there are generally many unhealthy side effects. Taking natural vitamins for hair loss is an effective and positive way to restore the missing hair on this scalp.
Many times vitamins for hair loss can improve the ailment almost immediately because it is caused by a hormonal imbalance (especially in women) for a vitamin and nutrient deficiency (mostly in men). Understanding the underlying reason for your hair loss will allow you the opportunity to start and maintain a plan of action to stop your hair loss and begin its regeneration.
When you are looking for a high-quality natural supplement specifically targeted to restore the missing, balding or thinning areas of hair on your scalp, search for those that are organic in nature. Making sure that your vitamins are sourced from natural organic substances will allow your body to easily assimilate its healing properties. By starting a daily routine of taking vitamins for hair loss you can begin to notice its restorative powers within just a few months.
Provillus Hair Loss supplement contains a broad spectrum of vitamins to combat and prevent hair loss.
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